Confidence for Dummies, 2ed

Introduction

Part I: Considering the Basics

· Assessing Your Confidence

· Identifying Your Sticking Points

· Charting Your Course Ahead

Part II: Gathering the Elements

· Finding Your Motivation

· Sticking to Your Principles

· Making Friends with Your Emotions

· Unleashing Your Passion

Part III: Building Your Confident Self

· Moving Beyond Perfection

· Stretching Yourself Mentally

· Developing Your Physical Confidence

· Raising Your Voice

· Getting the Result You Want

Part IV: Engaging Other People

· Demonstrating Confidence in the Workplace

· Approaching Romantic Relationships with Confidence

· Connecting Confidently via Social Media

Part V: The Part of Tens

· Ten Great Questions to Spur You into Action

· Ten Daily Habits to Raise Your Confidence

Index